Now that processing is done for the week, we can talk about far more important things. Like food. Last Friday I visited my bmff (best male friend forever) Kevin. He lives in Sacramento, and gosh. I love that guy. We went to Magpie Cafe, and it was a beautiful day (as you can tell by the very sunny pictures).
After Magpie we walked over to The Naked Lounge, which is a little coffee shop with good coffee but no-so-great service. Trendy baristas aren't supposed to actually fulfill all the stereotypes associated with them, right? That's why they're stereotypes? But she did. She truly did.
Cool seating area though. I sipped my cappuccino while Kevin played some ridiculous game on his iPhone (something about breading cats? the SPCA would be furious) and I decided to forgive said barista.
We walked back to the car, and I loved the little lot where we parked. Mint-green bricks beside red bricks and mossy cement is just...cool. After this, Kevin took me to the Sacramento Natural Foods Co-Op, which is this charming grocery store that focuses on local, organic goods. I loved it. And I got to sample barley soup! Not a Dixie-cup sample either. A bowl-and-spoon sample. Kevin knows a lot about...well, kind of everything (he's a walking Encyclopedia), but he especially knows a lot about food. He retains information really well and is always teaching me new things to try. He's been learning about eating Paleo, and I decided to (loosely) adopt its main principles into my diet this week. I say loosely because I have had a small treat every day, but I haven't had any bread in 6. That's a personal record by a longshot.
Anyway, Kevin taught me about soaking nuts and seeds, made us pork-loin chops and steamed broccoli for dinner (after we went on a run through McKinley Park), and then we sipped fennel tea. Fennel tea is incredible, by the way.
I tried to make homemade granola, but didn't have all the ingredients, (honey, mostly) so nothing actually stuck together. It still tastes wonderful though. I used almonds, walnuts, raisins, unsweetened shredded coconut, and pumpkin seeds. The mix was tossed in some coconut oil, cinnamon, and almond butter, and then baked at 425 for 30ish minutes. I ended up treating it like cereal by putting it in a bowl and covering it with almond milk!
My main goal this week (with the mindset of "Paleo") was to simply plan meals that were healthy, balanced, and provided leftovers. I made stuffed bell peppers with grass-fed beef (they turned out sooo good), turkey burgers wrapped in butter lettuce (protein-style) and homemade sweet potato fries, and then today I made a spinach-brussel sprout frittata. Cutting out (99% at least) processed foods has been huge. My stomach hasn't felt this good in a very, very long time. And everything has tasted amazing! I almost forgot how much I enjoy cooking. Almost.
Aaand congratulations on making it through the longest post to-date!
Uhlythuh, I miss you a lot and please let's have a friend date soon. This all sounds so delicious, beeteedubs :)
ReplyDeletelook at your best fran!! your granola sounds amazing..you should message me the recipe:)
ReplyDeleteLove all your food pics!
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